Supplement could reduce risk of premature births

The review looked at the results of 70 trials involving almost 20,000 women and found daily Omega-3 supplementation reduced the risk of birth before 34 weeks by 42 percent, and birth before 37 weeks by 11 percent.

“It is an extremely promising finding because we now have strong evidence that Omega-3 supplements are a simple and cost-effective intervention to prevent premature birth, which we know has serious health implications,” Professor Maria Makrides, theme leader and deputy director of the South Australian Health and Medical Research Institute (SAHMRI), told 9News.

The review was conducted by a team of researchers at SAHMRI, the Women’s and Children’s Hospital, and the University of Adelaide.
Children’s Hospital, and the University of Adelaide.

Omega-3 could significantly reduce the risk of premature births.
Omega-3 could significantly reduce the risk of premature births. (AAP)
The findings suggest women expecting a single baby should start taking a daily dose of Omega-3 at the 12-week stage of their pregnancy.

The supplement needs to contain between 500 and 1000 milligrams of Omega-3, with at least 500 milligrams of the Omega-3 called DHA (docosahexaenoic acid).

“By increasing their Omega-3 intake, women can give themselves the best chance of carrying their baby to full term of 40 weeks. Even a few extra days in the womb can make a substantial difference when it comes to your baby’s health,” Professor Makrides said.

The breakthrough findings were made by South Australia.
The breakthrough findings were made by South Australia. (AAP)

One in ten babies in Australia are born prematurely and researchers estimate the report’s findings could reduce this by a quarter.

Premature birth complications are the leading cause of death for children under five years old.

Premature babies are also more likely to have chronic issues with their respiratory, immune and digestive systems and are more susceptible to problems with speech, social skills, learning and behaviour.

“Supporting premature babies in intensive care and treating ongoing challenges related to premature birth places significant pressure on families, the community and the health system,” SA Minister for Health and Wellbeing, Stephen Wade, said.

“The evidence from this review is both exciting and compelling and something that needs to be investigated further,” Minister Wade said.